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What you eat. Good for you, good for the planet

student lunch image
Montreal - Wednesday, March 1, 2023

The aim is to adopt healthy eating habits that nourish the body and preserve the environment. Learn more about the benefits of a sustainable diet on your health and the health of the planet by visiting whatyoueat.ca

Celebrate this month with Nutrition and Food Services, by encouraging your school and community to learn more about nutrition and to enjoy one of life’s pleasures which is eating good food!

A Benefit to Our Students

Enjoying healthy foods, being physically active and feeling good about yourself are all part of living a healthy life.

According to the Framework Policy on Healthy Eating and Active Living, developed by the Ministère de l'Éducation et de l'Enseignement supérieur (MEES), adopting and maintaining healthy eating habits and engaging in regular physical activity are key to young people’s personal and social development, since a healthy lifestyle and educational success go hand in hand.

The school environment is one that promotes the adoption and maintenance of healthy eating habits through various nutrition education activities and food programs offered.

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